Garcinia Kola popularly known as Bitter Kola is one of the most cherished West Africa traditional fruits that provides many health benefits to the human body; it’s medicinal with no side effects. The results are amazing, bitter kola possesses a wide array of benefits that will surely help everyone to stay healthy. And they both have lots of benefits! Side effects of bitter kola Consumption of bitter kola nuts is safe when taken by mouth in medicinal amounts, short-term. Bitter Kola Side Effects If you decide to make this tropical plant a part of your healthy lifestyle, there are some possible side effects to consider. Bitter Kola Powerful Cleansing Tea For Pain Killer, Period Pains & Remedy, Rheumatism, Cough & Antibiotics In case you don’t like the taste of bitter kola you can add it in your drinks and made flavored bitter kola drinks with all the healthy benefits of bitter kola. Cola nut is LIKELY SAFE for most people when consumed in amounts found in foods. It is a fruit which is rich in caffeine. Health benefits of bitter kola nut For years people inhabiting areas where bitter kola nuts grow, knew that this nut is useful when it comes to diseases prevention, immunity improvement, etc. Bitter Kola Health Benefits and Side Effects to Humans Bitter Kola Health Benefits: The use of bitter kola is not restricted to traditional activities alone, the fruit, seeds, nuts, and bark of the plant have been used for centuries in folk medicine to treat ailments from coughs to fever. Irregular heartbeat Certain bodies might just prove allergic to the plant and develop certain reactions. Side effects associated with stimulants include anxiety, restlessness and insomnia. Should you choose natural supplement for your pregnancy to get best result for your womb. However, let’s first explore bitter kola nut benefits and then proceed to its side effects. They mention that thanks to all the useful components of this amazing nut, the significance and use of this nut for one’s health are hard to overestimate despite side effects of bitter kola nut. Garcinia Kola as an ethnomedicine serves several purposes to the human body; its numerous medicinal benefits are confirmed by many medical experts around the world. Side Effects of Kola Nut Extract Kola nut is not safe for people who are sensitive to caffeine and stimulants. sprite Sprite, a soft drink bottled by Coca-Cola, as an outstanding symbol may appear to bring attention to its name or relate to a refreshing expenence. However, despite it’s many health benefits, you need to remember when eaten in the excessive amount, it can also be bad for your health. Example are pregnant women Kola nuts have several benefits but also have certain side effects which have resulted in the FDA to issue warnings against the use of the nuts. It is recommended that a person takes two bitter kola nuts every day. They also include upset stomach). Cola nut is POSSIBLY SAFE when taken by mouth in medicinal amounts, short-term. Bitter kola is one of the. The kola nut comes from the kola tree, an evergreen that thrives in tropical Africa. The bitter kola is bitter while the kola nut, when chewed are somewhat bitter, but leave a pleasant sweet aftertaste. Bitter Kola also known as Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. No side effects Generally, commercial supplements tend to have more side effects than any other supplement. These nuts are derived from the kola tree which has a scientific name called Cola. Since ancient days kola nut had been in vogue use for its caffeine content and many other beneficial contents. Kola is a plant seen in Central and Western Africa which has been for ages for its medicinal properties. Health Benefits and Side Effects of Kolanut by Editor | Sep 11, 2019 | Blog | 0 comments Kolanut originated from the tropical rainforest of Africa and belong to the family of Cola nitida. kola Nut benefits includes boosting energy, promoting weight loss, boosting immunity, aiding prostate cancer, boosting metabolism, alleviating gastric troubles, curing bone illness, treating respiratory disease, treating cold, relieving migraines and acting as a natural diuretic for treating irrhosis. The caffeine content of bitter kola can cause insomnia, nervousness and restlessness, nausea and vomiting, stomach irritation, increased heart rate and respiration. While some of the benefits may be scientifically proven, some common and popular because of traditional folklore using it in medicines. Right from ancient times, bitter kola also known as garcinia kola is used both in a traditional feast and in preparing herbal medicine. Wonderful kola side effects Wonder kola is not a fruit and looks like a root, but actually, they are … 10 Popular health benefits of kola nut Kola nut offers a host of health benefits, all thanks to its high caffeine content, phytoestrogens, and phytoandrogens. Kola nut is the fruit of the kola tree, Cola acuminata or Cola nitida (Fam Malvaceae), natives to the tropical rain forest of Africa. Similar to kola nuts, bitter kola is consumed widely for several benefits. Most side effects listed are related to the stimulating effects of caffeine in the bitter kola. Symptoms from allergic reactions do occur with the use of bitter kola. When you notice this, stop its use and see a doctor asap. ALY NEWS 100,804 views 6:46 Never Throw Away Avocado Seed | Anti Aging Antioxidants Packed - … Bitter kola is also known as bitter cola or Garcinia Kola. 50 fritz-spritz bio-traubenschorle 0,2l 3. Health Benefits Of Kola Nut Extract Kola nuts have been used for several centuries due to their potential benefits on the health. Health benefits of bitter kola nut For years people inhabiting areas where bitter kola nuts grow, knew that this nut is useful when it comes to diseases prevention, immunity improvement, etc. Bitter cola can interact negatively with sedative medications and medications for the liver. This caffeine-containing fruit grows on … Signifying the importance of this second largest continent, … We all know that the same coin has two sides, we will try to tell about health benefits of wonderful kola, as well as about wonderful kola side effects. 10 most impressive health benefits and side effects of bitter kola - Duration: 6:46. There are several side effects associated with too much intake of bitter kola. This bitter kola dose is enough to replenish your energy and improve your health. Risks Bitter kola and products that might contain kola nut are not suitable for everyone. Kola Nut – Side Effects, Benefits, Caffeine Content, Allergy Symptoms May 1, 2020 June 10, 2019 by Your Health Remedy's Staff The kola nut is the fruit of the kola tree, a genus (Cola) of trees that are native to the tropical rainforests of Africa. The kola nut comes from a West African fruit. Kola Nut Benefits. The caffeine which can be found in bitter kola can lead to severe heart issues.People with cardio issues should be aware of Benefits Of Bitter Kola May 13, 2011, Harri Daniel, 3 Comments Benefits of Bitter Kola Bitter kola or garcinia cola is kind of kola present in Nigeria. On certain occasions, consumption of bitter kola is found to have some side effects. Although little was known about the bitter kola benefits, its continuous usage made our health scientists go into research and discover these amazing health benefits of the bitter kola nut. The caffeine in cola nut can cause insomnia, nervousness and restlessness, stomach irritation, nausea and vomiting, increased heart rate and respiration, and other side effects. Garcinia kola or in simple terms, bitter kola originated from West and Central Africa. Side Effects of Bitter Kola It can lead to mouth cancer or gastrointestinal cancer. With the rate at which it is consumed, one begins Bitter kola has been used over the years to fight infections from the common cold to hepatitis. The nut which is about 3 … It can damage the heart. Kolanut originated from the tropical rainforest of Africa and belong to the family of Cola nitida. It has been reported to have some health benefits, but definitely not devoid of some side effects. However, let’s first explore bitter kola nut benefits and then proceed to its side effects. Here are the science-backed benefits of … Kola Nut Benefits Picture 2 – Kola Nuts Source – tradenote Kola nut and its products have many benefits. It used to be used in Cola sodas, but now is generally consumed as an extract in supplement form. Those who suffer from high blood pressure and heart conditions should not Bitter kola, also known as Garcinia kola is a species of tropical flowering plant in the Guttiferae family that is considered medicinal with no specified side effects. Read : I Love This Natural Juice Drink Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. And they both have lots of benefits! Despite these benefits, abuse of bitter kola can lead to serious side effects and some particular group of persons have being advised to avoid the intake of bitter kola at a particular stage in their life. Side-Effects & Allergies of Kola Nut Although the major component of the kola nut, caffeine, has many benefits, there are also side effects to watch out for. 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